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Programs and
Prices
Types of Yoga:
Hatha Yoga: Yoga Asanas,
Breathing, Concentration, Cleansing the system
Raja Yoga :Concentration,
Meditation
Nidra Yoga : Relaxation,
Breathing
Kundalini Yoga : Dealing with
the Chakras & centers of Energy to Know, Balance, activate&
cleansing them
Ashtanga Yoga :
Asanas, Breathing, Concentration, Meditation, Relaxation, Yoga
philosophy
Siddha Yoga : the 5 senses
control
Yoga
Mudra : Hands & fingers positions or postures are
regarded as representative symbols of the vital
elements in the body.
Islam Yoga
1- Group classes:
Easy
exercises,Breathing exercises,Blood circulation
,Balance,concentration,Spine exercises .Meditation,Relaxation with
yoga music
Classical Indian
Yoga:
Hatha,Ashtanga,Raja, Kundalini,
Karma,Bhakti,Mantra,Nidra,Siddha
(Only 6-8 students per
class)
Prices:
class by class :1 hour = 80
L.E
class by class :90 min.= 120
L.E
3 weeks 2days a week =
6 classes =420
l.e
3 weeks 3days a week =9
classes =630 l.e
3 weeks 4days a week =12
classes =840 l.e
To
know the date of the new duration & reservation
:
please call us direct on:002 - 012 222 9016
2 - VIP
programs
Private programs , Private classes.
Choose the time of your class,your own program and get a very
fast progress.
The
result from the first hour.
1
class= 180 L.E Per person per hour
1- Fat burning
Program
Breathing Ex.,Body fitness, Blood
circulation,Yoga diet,Spine Fitness, Relaxation,Meditation, Balance.
How to lose weight
and keep
it.
2 - Pregnancy
program
Breathing Ex.,Easy body
fitness,Relaxation,
Concentration,Meditation,
Preparation for labor
Body fitness before and after labor
3- Yoga
Dance
Private classes,Couple classes,Group
classes
What is Yoga Dance
How to dance
Yoga Dance Positions
Yoga Dance meditation
Yoga Dance full Program
Yoga dance
designs for TV &
movies.
1 class = 300 L.E
Yoga Dance teacher training with international
certificate
4- Yoga Therapy and
Massage
Yoga
Therapy & Healing
Yoga massage,Self
massage
Massage courses
Massage sessions
With natural oils:
Full body
massage 
90 min.= Only 270
L.E
60 min.=Only 180
L.E
30 min.
healing massage program
Face massage - back massage - feet
massage
30 min.= Only 90 L.E
Special face massage
30 min.= Only 120 L.E
5-Couples program
Whether your partner is a lover,a friend,or a casual
acquaintance,the exercises will reveal a lot about the ways you
function with other people. Some of the postures are simple to show
patterns in how you relax and play together.The difficult postures
indicate how you deal with
challenges.
1
class = 360 L.E per couple
6-Yoga fun for children
Breathing Ex.,Body fitness,Blood circulation,Yoga diet,Spine Fitness, Relaxation, Concentration ex.,
Balance
ex. Fantastic stories world.
Weekend
Yoga Camps for
Children
7- office
Yoga
Office Yoga
techniques: • Ease physical strain
• Relieve mental tension
• Increase efficiency •
Promote well being in the workplace • Decrease
Corporate health care expenses • Help employees work more and
better
Weekend Health
Trips
8- Home Yoga Online
Choose the yoga program you need with or
without a certificate and study it at home
online.
All kinds of yoga
Special program for couples
Books & CDs
9-Yoga
Nile cruise

On El safe boat, share us our fantastic yoga
program.
2 hours on the Nile
from Giza to The Gold Island in
Maadi.
Yoga ex.,Breathing ex., Meditation
,Relaxation.
For groups 5 to 12 Students
Reservation :
4days before the cruise time.
Join Us
Now
With Yoga Mata Guru
Wafaa
Call now to join us:002- 012 222
9016
To get our yoga articles and
schedule for free join our yoga group.
click on
:
wafaegyptyoga@yahoogroups.com
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